The Basics of Eating Healthy

This is from my dear friend and client, Hal Ornstein, a podiatrist in Howell, New Jersey of 25 years and he has gone through an incredible journey over the last two years looking his health in the eye.  He reflected upon the small amount of education he had in medical school concerning eating properly  and decided…

Healthy Living is A Choice

I do not like most diet plans.  My view is that most of them come about because someone is looking for the “secret” answer  to all our food woes.  The end result is the author or whoever is promoting this nutritional program is the only one who profits from it.  The article also mentions that…